Level 3 Personal Training

Level 3 Personal Training

Personal Training Level 3


This course is designed for people wanting to become a Personal Trainer in a gym or health club, or on a self employed basis. Candidates will develop the necessary skills and knowledge required to enable them to plan and instruct safe and effective progressive programmes of exercise, and provide individual training on a one to one basis. They will also be able to give nutritional advice specific to a client’s goals and needs, having carried out a comprehensive fitness and lifestyle assessment.


On this programme you will study:

  • Anatomy and Physiology
  • How to Maintain Health, Safety and Welfare in a Variety of Fitness Environments
  • How to Programme Safe and Effective Exercise for a Range of Clients
  • How to Communicate with Clients Effectively

Entry Requirements

Entry requirements are 4 GCSE at Grade C/4 or above or a relevant Level 2 qualification.


You will need practical kit, A4 lever arch file, pens and a USB.

Next Steps

Moving into the industry or continue into Higher Education.

Mode of Study


Course Features

Level 3

Full Time





Courses are free for 16-18 who have not studied higher than GCSE's. Even if you have studied a different course at college or sixth form we may still be able to help. Speak to the admissions team for more information. There maybe free or reduced costs for adults, contact the admissions team to see if you are eligible.

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